4v4 Baseline Help Rotation
4v4 shell drill that trains help defense and rotations when the corner defender is beaten on a baseline drive.
Instructions
- Start in a 4-out shell setup.
- Move the ball around the perimeter. Defenders adjust with each pass.
- When the ball reaches the corner, the on-ball defender gets beaten on purpose.
- The lowest defender provides help. The other defenders rotate behind the help.
Coaching Points
- Move with the ball as it changes sides.
- Maintain correct on-ball, denial, and help-side positioning.
- Stop the drive outside the paint.
- Float between the remaining offensive players during the rotation.
- Communicate early and clearly: “help,” “I go,” and related calls.
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