Help & Recover Drills for Basketball
Free help & recover basketball drills with court diagrams, coaching points, and variations. Browse the list below, then add any drill to a practice plan in Relyx.
7 drills
2v1 Help and Recover
Basic help-and-recover drill that trains close-outs in a live situation.
2v2 Help and Recover (or Rotate)
Competitive help-and-recover (or rotate) drill that trains close-outs and simple rotations in a live...
3v3 Help and Rotate
Competitive help-and-rotate drill that trains close-outs and x-out rotations in a live situation.
4v4 Baseline Help Rotation
4v4 shell drill that trains help defense and rotations when the corner defender is beaten on a baseline drive.
4v4 Side Action and Weak-Side Switch Shell
4v4 shell drill with the ball on the wing and players spaced in wing and corner spots on both sides...
5v5 Controlled Scrimmage
Live 5v5 scrimmage with a clear team focus set by the coach. Use the drill to apply offensive concepts...
5v5 Defending the Post Mismatch
5v5 team drill focused on defending a post mismatch after a side pick-and-roll switch. The defense traps...